BABY MASSAGE
​Shantala baby massage is a traditional Indian massage technique that involves massaging and bonding with an infant through gentle strokes and movements. The technique was introduced to the world by French obstetrician and author Frédérick Leboyer, who witnessed the practice in India and documented it in his book "Loving Hands: The Traditional Art of Baby Massage."
The term "Shantala" refers to a woman from southern India who practiced this type of massage on her own child. The massage is characterized by its rhythmic and soothing strokes, which are intended to promote relaxation, improve circulation, aid in digestion, and strengthen the bond between the caregiver and the baby.
TESTIMONIALS
"Baby flow massage for my three months baby was just amazing! I got in nice connection with my baby , I explored all the baby’s body and the baby felt so relaxed with the techniques Niki showed me! Niki is very talented, kind and experienced with the small bodies of the babies and her voice relaxes them! Keep on going and thanks for the nice experience, I will definitely start doing this kind of massage to my baby!"
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THEODOSIA
Often asked questions
WHAT IS THE BENEFITS OF BABY MASSAGE FOR BABY AND PARENT?
Shantala massage is believed to offer various benefits for both the baby and the caregiver. These benefits may include improved sleep, relief from colic and gas, better digestion, enhanced motor development, and a stronger emotional bond between the caregiver and the baby.
The massage typically involves using gentle, repetitive motions on various parts of the baby's body, such as the limbs, back, abdomen, and face.Â
Shantala massage is not just about physical benefits; it's also a time for the caregiver and baby to connect emotionally. The practice encourages eye contact, soothing sounds, and positive touch, all of which contribute to building a strong emotional bond.
Baby Massage help parents to become more confident in handling their baby, further the benefits of baby massage for parents include improved bonding, relaxation, increased confidence, enhanced communication, stress relief, and quality time spent with their baby.
WHEN IS A GOOD TIME FOR MASSAGE?
The best time to do massage is when your baby is in an alert, awake state and displaying positive cues. Also, advice to pick a time after a nap and feeding. When your baby is ready to be massaged, remember to prepare the room with subdued lighting, warmth, and quiet and no overpowering fragrances.
WHAT DO I NEED FOR MASSAGE?
Preferably a big pillow placed between your legs, so you can place your baby on it. 2x towels, baby oil , wipes, warm temperature in the room and  toys in case your child needs entertainment.  You can also use some baby massage music, plenty of them can be found on youtube for example.
WHICH OIL DO I USE FOR MASSAGE?
Organic, Plant based and cold pressed oils are ideal. Before massage make sure you test the oil on the inside part of the arm, to see if there is any allergic reactionre you test the oil on the inside part of the arm, to see if there is any allergic reaction
WHEN NOT TO GIVE A MASSAGE?
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Fever or Illness: If your baby has a fever or is not feeling well, it's best to postpone the massage until they have recovered.
Skin Conditions: Avoid massaging over areas with skin conditions like rashes, cuts, bruises, or infections. It's better to let the skin heal before resuming massages.
After Vaccinations: Give your baby's body time to recover after vaccinations, as their muscles might be sore or sensitive.
Full Stomach: Avoid massaging right after feeding to prevent discomfort due to pressure on a full stomach. Wait at least 45 minutes to an hour after a feeding.
Crying or Discomfort: If your baby is crying excessively or seems uncomfortable, it's best not to massage as it might worsen their distress.
Sleepy or Hungry: Babies who are very sleepy or hungry might not be in the right mood for a massage. Never start to massage a sleeping child, however if your baby has fallen asleep during massage you can continue the massage routine very gently! Ensure they are alert and content before beginning.
Unresponsive Mood: If your baby seems unresponsive or uninterested, forcing a massage might not be enjoyable for either of you.
Unwell Caregiver: If you, the caregiver, are unwell or not feeling your best, it's a good idea to wait until you're fully capable of safely and comfortably performing the massage.